45-Minute Refresher Session
You’re rocking your workout and all you need is a quick hit.
Here it is! Get that shot in the arm or even better… a good kick in the glutes.
A 45-minute burn with HIIT and/or strength training. You can also use it as a restorative stretch session.*
Ready to retrain? Let’s meet on the mat.
E | firstname.lastname@example.org
*Must complete the complimentary goal setting call and ready to train questionnaire.