Services

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Services List

CrossFit
CrossFit workouts are comprised of constantly varied functional movements (like…
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GYM
Making the decision to join a gym is a great…
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Fitness
Forearm strength may be one of the most overlooked necessities…
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Powerlifting
Powerlifting is an individualized strength sport in which competitors attempt…
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Circuit
Basically circuit training is done by performing one exercise after…
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Discipline Look
Most of us can agree that discipline is one of…
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Practice
Building a successful, sustainable business requires both planning and exeWhat…
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Thanks to social media accounts, we live in a time…
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Unleash Your Team’s Productive Power

The truly scarce resources now are the time, the talent, and the energy of the people in your organization
We Enjoy Working

Why People Choose Us

What We Do

Services

We focus on the needs of small to middle market businesses.

What We offer

Marketing

We focus on the needs of small to middle market businesses.

Professional help

Support

We focus on the needs of small to middle market businesses.

why people trust us

People Trust Us

We believe achievements start with education and a commitment to small, daily choices. We create content that engages and informs, and we complement it with practical tools to make living healthy an easier and sustainable process.

development

We work alongside national and international organizations dedicated to sustainable development.

Integration

We work alongside national and international organizations dedicated to sustainable development.

responsibility

Responsible customer relations through clear and transparent communication and marketing of our products.

We Enjoy Working

What People Say

I enjoyed the boot camp it was a total body workout. If i’am not sweating or sore then it’s not for me but i was both sweating and sore.

Didi Joseph

It has been a lovely experience thus far learning new exercises and working on muscle groups I never worked on before which are important for body stabilization and optimal performance. Good support system with the personal training and adapts to your functional limitations with the intent to strengthen the weak areas.

Abdul Elabor

I thoroughly enjoy my workout sessions with Elethia! She is very knowledgeable about fitness and always maintains a very professional demeanor. As a trainer, Elethia is very motivating and teaches while consistently encouraging you during workouts. Also, I feel that Elethia is very personable and makes you feel comfortable during workouts.

Deborah Mason
meet the professionals

Success Stories

Frequently Asked Questions

FAQ

Most of us can agree that discipline is one of the most important virtues we can develop in our pursuit of self-improvement. Without the ability to exercise self-control and will ourselves to get the important things done, it’s nearly impossible for us to see the kind of progress and results we really want in our lives…. view all

We started a tradition when our doors first opened in 2007 of doing introductions at the beginning of each class – a tradition which has been adopted by CrossFit gyms all over the country. Because we have created an inclusive environment, our members all know each other, support one another, and socialize in (i.e. at our quarterly Taco Socials) and outside of the gym. Also, while many of our workouts are timed and competitive, it is all done in a supportive and team-oriented environment. Welcome!… view all

We started a tradition when our doors first opened in 2007 of doing introductions at the beginning of each class – a tradition which has been adopted by CrossFit gyms all over the country. Because we have created an inclusive environment, our members all know each other, support one another, and socialize in (i.e. at our quarterly Taco Socials) and outside of the gym. Also, while many of our workouts are timed and competitive, it is all done in a supportive and team-oriented environment. Welcome!… view all

CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. At ShapeForce, you will not find any machines – instead, you will find kettlebells, barbells, medicine balls, sleds, and tons of open space for running, jumping, climbing, lifting, and throwing. The workouts themselves are completely scalable, which means that a new participant and a CrossFit veteran can complete the same workout with changes in load and intensity. CrossFit workouts will deliver phenomenal fitness in and of themselves or as a complement to your sport-specific training regime…. view all

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Contact Details

If you are interested in working with us then please drop us a line, we would love to hear from you.

121 Wallstreet Street, New York , USA
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