Have you felt the need to pay for one more class?
Recently I cleaned out my LinkedIn offers and found a Ginormous number of invites from people who claim to help me launch my coaching business. At this point in my…
Trainers (African American women in particular) have you experienced the race side of fitness?
Racism and sexism run rampant all over, including fitness. This is the one industry where it can be an ALL white or non-black cycle team and they will play hip…