It has been a lovely experience thus far learning new exercises and working on muscle groups I never worked on before which are important for body stabilization and optimal performance. Good support system with the personal training and adapts to your functional limitations with the intent to strengthen the weak areas.

I thoroughly enjoy my workout sessions with Elethia! She is very knowledgeable about fitness and always maintains a very professional demeanor. Elethia is very motivating and teaches while consistently encouraging you. Also, I feel that Elethia is very personable and makes you feel comfortable during workouts.

Working out with E. has been life changing. She knows her stuff! She challenges you to the max but yet you will never feel pressured. She cares about her clients' mind, body and soul. She doesn't just train, she inspires.

I love E’s energy. She keeps me motivated by not letting me slack or talk my way out of the work. I enjoyed her boot camp it was a total body workout. If I am not sweating or sore then it's not for me but I was both sweating and sore.

Working out with E. has been life changing. She knows her stuff! She challenges you to the max but yet you will never feel pressured. She cares about her clients' mind, body and soul. She doesn't just train, she inspires.