ALEXANDER

Alexander Q's Blog

ABOUT EVERYTHING

On Top

Recent Posts

Elethia working at desk
Sport

Grinding To The Grave

When I think back to the last 13 years of entrepreneurship, training, speaking, teaching, etc., I recall the countless times that I failed to draw the line between rest and

Read More »
Sport

Be Like Water

While traveling a few weeks ago, instead of taking my usual nap, I decided to watch a movie. It  was called  “Be Water.” I was never a Bruce Lee fan

Read More »
Sport

It Begins with Why

You have probably heard of them but do you know the ‘why’ behind them? SpecificBeing specific is more than being descriptive. Make the big goal and then create smaller goals

Read More »
Sport

Commitment or Conviction

Recently I was on a webinar where Lisa Nichols stated, “Your commitment is not your conviction.” She stated conviction is what exists when commitment runs out. Here was something I

Read More »
Speaking at my power up event
Sport

You are the dreamer.

“Look, people will give you permission to quit any chance they get, and they’ll even give you sympathy while they do it so it comes across as positive. But that’s

Read More »
On Trend

Popular Stories

Elethia working at desk
Sport

Grinding To The Grave

When I think back to the last 13 years of entrepreneurship, training, speaking, teaching, etc., I recall the countless times that I failed to draw the line between rest and

Read More »
Sport

Be Like Water

While traveling a few weeks ago, instead of taking my usual nap, I decided to watch a movie. It  was called  “Be Water.” I was never a Bruce Lee fan

Read More »

get updates and stay connected

Subscribe To Our Newsletter

Alexander Q

Our coaching programs are tailored to help our clients on their life journey of finding their fitness and true selves. We help them to understand that this journey is a not race.

Contact Information

© 2021 Alexander Q | Website Designed by Veney Virtual