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Slay the 5K
March 5, 2023 @ 8:00 am - April 9, 2023 @ 9:00 am
Free
Want to run that 5K but don’t want to do it alone?
Accountability is here at no cost!
The Slay the 5K+ is a self-guided coaching program that will take your from walking to running your first 5K in 5-10 weeks or less. If you’re not a runner, it’s fine. This can still refine your technique.
Register and get weekly challenges plus tips on gear, nutrition and how to recover during and after race day.
OR, you can go straight to STRAVA and join the Slay The 5K+ Community.
SLAYYYYYY in just 5 easy steps.
1. Register for the weekly emails at bit.ly/slaythe5k.
2. Download the STRAVA app.
3. Join the “Slay the 5K” challenge. (If you register, you’ll automatically get an invite.)
3. Sign up for your race. It can be a 5K or longer.
4. Slayyyyyyyy on race day!