Tastes Just Like Chocolate Milk
While traveling a few weeks ago, instead of taking my usual nap, I decided to watch a movie. It was called “Be Water.” I was never a Bruce Lee fan…
Be Like Water
While traveling a few weeks ago, instead of taking my usual nap, I decided to watch a movie. It was called “Be Water.” I was never a Bruce Lee fan…
It Begins with Why
You have probably heard of them but do you know the 'why' behind them?SpecificBeing specific is more than being descriptive. Make the big goal and then create smaller goals that…
Commitment or Conviction
Recently I was on a webinar where Lisa Nichols stated, "Your commitment is not your conviction." She stated conviction is what exists when commitment runs out.Here was something I needed…
You are the dreamer.
"Look, people will give you permission to quit any chance they get, and they’ll even give you sympathy while they do it so it comes across as positive. But that’s…
In a tight spot.
My least favorite thing. In the middle of a 180 degree burpee, I sprawl then leap and my high rise tights roll down, exposing my post pregnancy belly.As far as…