Skip to content
Alexander Q Logo
  • Home
  • About Us
  • Services
  • Blog
  • Q Events
  • Join A Class
  • Contact
Menu Close
  • Home
  • About Us
  • Services
  • Blog
  • Q Events
  • Join A Class
  • Contact

sport

  1. Home>
  2. sport
Read more about the article Have you stepped away and stepped into you?

Have you stepped away and stepped into you?

  • Post author:admin08
  • Post published:January 11, 2021
  • Post category:Fitness
  • Post comments:0 Comments

(Wow! This is throwback from a 2019 piece. It's now 2021. The pandemic has knocked us out of our bubble and guess what? We're relying on our mobile devices more…

Continue ReadingHave you stepped away and stepped into you?
Read more about the article Have you tried to simply listen and STFU?
Virtual Personal Training Session

Have you tried to simply listen and STFU?

  • Post author:admin08
  • Post published:December 31, 2020
  • Post category:Fitness

Have you tried to simply listen? Have you ever answered a question honestly, possibly sharing a personal disappointment, incident or unlikely event and someone immediately offered their unsolicited advice? You…

Continue ReadingHave you tried to simply listen and STFU?
Read more about the article Have you visited the zone?

Have you visited the zone?

  • Post author:admin08
  • Post published:December 26, 2020
  • Post category:Fitness
  • Post comments:2 Comments

Have you ever watched a dancer’s steps as they tapped the floor like a paint brush on a canvas? Were you ever in the studio when a singer practiced a…

Continue ReadingHave you visited the zone?

Tags

ambitious callaloo coaching coachinglife communication fitness goals healthyfood inspiration lifecoach listening meditation mentalhealth mental health nutrients nutrition overwhelmed overwork personaldevelopmentcoach personaltrainer photo positivity powerofwords recipe self help sport strength stretching workbalance workfromhome workhard

Text widget

Often searching out the graphical symmetry in chaos, while still maintaining the personality and emotion of the subject. The excitement and anticipation as we waited to see the next piece of unpredictable chaos was electric.

Alexander Q

Copyright Alexander Q