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Author: admin08

This author has written 19 articles
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Read more about the article Friday Reflection: Words from Within

Friday Reflection: Words from Within

  • Post author:admin08
  • Post published:June 3, 2022
  • Post category:Empowerment
  • Post comments:0 Comments

The direction of my life comes from the words that I speak and the beliefs that I hold. When I speak words of truth, my mind is alert, and my path becomes clearer.

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Read more about the article Listening Takes Practice

Listening Takes Practice

  • Post author:admin08
  • Post published:May 26, 2022
  • Post category:Empowerment/Learning
  • Post comments:0 Comments

My daughter jumps into the car. I ask, “How was your day?” She starts talking. Within minutes, my mind trails off.Years prior, I made myself a promise that I would…

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Read more about the article When the Self Needs Help

When the Self Needs Help

  • Post author:admin08
  • Post published:May 12, 2022
  • Post category:Mental Health
  • Post comments:0 Comments

Our minds. Our bodies. One member. We are learning that mental illness has many faces and hides behind innumerable masks. It’s a healthy-looking body, a smiling face, a public figure, an…

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Read more about the article Yes. You too can meditate.
Meditate on grass

Yes. You too can meditate.

  • Post author:admin08
  • Post published:May 4, 2022
  • Post category:Anxiety/Depression/Empowerment/Inspiration/Meditation
  • Post comments:0 Comments

You can meditate.We see the guru sitting with legs crossed and eyes closed, and assume that’s what mediation is. At the end of a yoga class, we lie on the…

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Read more about the article Changing Lanes

Changing Lanes

  • Post author:admin08
  • Post published:January 7, 2022
  • Post category:Empowerment/Inspiration
  • Post comments:0 Comments

Create your own. Then you get to choose when to stay and when to go.

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Read more about the article This Veggie Packs a Punch of Nutrients and Tastes SOOO Good.

This Veggie Packs a Punch of Nutrients and Tastes SOOO Good.

  • Post author:admin08
  • Post published:October 27, 2021
  • Post category:Uncategorized
  • Post comments:1 Comment

It’s the best vegetable I have ever tasted! Okay. That’s exaggerating. Yet, if you have ever tasted callaloo with ackee and codfish, you know what a piece of heaven tastes…

Continue ReadingThis Veggie Packs a Punch of Nutrients and Tastes SOOO Good.
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Often searching out the graphical symmetry in chaos, while still maintaining the personality and emotion of the subject. The excitement and anticipation as we waited to see the next piece of unpredictable chaos was electric.

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