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Author: admin08

This author has written 22 articles
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Gym Social Stress Has You Tuning Out

  • Post author:admin08
  • Post published:February 3, 2023
  • Post category:Empowerment/Fitness/Inspiration
  • Post comments:0 Comments

Continue ReadingGym Social Stress Has You Tuning Out
Read more about the article Here’s How To Walk Your Walk!
Sharing the path

Here’s How To Walk Your Walk!

  • Post author:admin08
  • Post published:January 9, 2023
  • Post category:Fitness/Learning
  • Post comments:0 Comments

It might be time to nail down them wellness goals but do you know the rules of the road?

Continue ReadingHere’s How To Walk Your Walk!
Read more about the article Reciprocity

Reciprocity

  • Post author:admin08
  • Post published:September 25, 2022
  • Post category:Empowerment/Fitness
  • Post comments:0 Comments

Some things make sense as you get a few gray hairs, experience a bit of life, and learn that it is not all black and white. It even makes sense…

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Read more about the article Friday Reflection: Words from Within

Friday Reflection: Words from Within

  • Post author:admin08
  • Post published:June 3, 2022
  • Post category:Empowerment
  • Post comments:0 Comments

The direction of my life comes from the words that I speak and the beliefs that I hold. When I speak words of truth, my mind is alert, and my path becomes clearer.

Continue ReadingFriday Reflection: Words from Within
Read more about the article Listening Takes Practice

Listening Takes Practice

  • Post author:admin08
  • Post published:May 26, 2022
  • Post category:Empowerment/Learning
  • Post comments:0 Comments

My daughter jumps into the car. I ask, “How was your day?” She starts talking. Within minutes, my mind trails off.Years prior, I made myself a promise that I would…

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Read more about the article When the Self Needs Help

When the Self Needs Help

  • Post author:admin08
  • Post published:May 12, 2022
  • Post category:Mental Health
  • Post comments:0 Comments

Our minds. Our bodies. One member. We are learning that mental illness has many faces and hides behind innumerable masks. It’s a healthy-looking body, a smiling face, a public figure, an…

Continue ReadingWhen the Self Needs Help
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Often searching out the graphical symmetry in chaos, while still maintaining the personality and emotion of the subject. The excitement and anticipation as we waited to see the next piece of unpredictable chaos was electric.

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