Inspiration – Alexander Q

Gym Social Stress Has You Tuning Out

Post author:admin08
Post published:February 3, 2023
Post category:Empowerment Fitness Inspiration
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Meditate on grass

Yes. You too can meditate.

Post author:admin08
Post published:May 4, 2022
Post category:Anxiety Depression Empowerment Inspiration Meditation
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You can meditate.We see the guru sitting with legs crossed and eyes closed, and assume that’s what mediation is. At the end of a yoga class, we lie on the…

Changing Lanes

Post author:admin08
Post published:January 7, 2022
Post category:Empowerment Inspiration
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Create your own. Then you get to choose when to stay and when to go.

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